​Each Glowtime Fueling Session is designed to nourish your body, turn on your senses, and activate your powers to heal. Your Glowtime Session provides a safe space to explore all facets of your food relationships and eating behaviors to build deeper connections with self and unlock and empower your personal healing potential.

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During your Fueling Session you will learn about your personal body "blueprint" and what food choices are the best fit for your body, your personal goals, and your lifestyle. You'll also gain insights into how the energies of the season impact your personal energetic patterns and energy needs. 

 

Your Glowtime includes an in-person session with Joi and a personalized GlowGuide for you to use as take-home resource for your whole body nourishment.

 

Each GlowGuide is a personal "cookbook" of wellness practices containing personal dietary recommendations, seasonal eating tips, energy balancing practices, and helpful plant spirit allies.

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Because our body energetic shifts with the seasons, Fueling Sessions may be repeated as needed at a reduced rate.

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